Recipe: 5 Ingredient Pure Protein Pancakes

Recipe: 5 Ingredient Pure Protein Pancakes

Think you need syrup and whip cream to bring pancakes to life? Think again!

These quick and simple pancakes are packed with protein and contain the secret ingredient to making this brunch staple tasty and filling – bananas!

These pancakes are a great snack or breakfast for the kids too because there is nothing to complain about. It’s all good, clean eating fun with these vegan pancakes.

Here’s How to Make It…Serves 2 – Prep Time: 5 minutes – Cook Time: 10 Minutes


  • 1 cup oat flour
  • 1 scoop Truvani Chocolate Protein Powder
  • 2 bananas, peeled and mashed
  • 2 eggs
  • 1 teaspoon baking powder

Topping ideas: fresh fruit, maple syrup, almond butter, coconut whip cream, chopped nuts


  1. Place all of the ingredients in a bowl and mix well to combine.
  2. Heat and grease a cast iron pan or griddle over medium heat. Pour the batter onto the greased pan and cook for 1-2 minutes per side. Repeat with remaining batter. Serve with desired toppings. Enjoy!

Upgrade your pancakes by adding one of these flavor variations: ½ cup blueberries, ¼ cup dark chocolate chips, 1 teaspoon ground cinnamon and vanilla extract, 1 teaspoon lemon zest and poppy seeds


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