Truvani Protein Banana Cinnamon Rolls

Truvani Protein Banana Cinnamon Rolls

Ah, the smell of fresh cinnamon rolls in the morning. Is there anything better? What if you could always have that feeling, without the sugar rush or guilt?

Our Banana Cinnamon Rolls are made with clean ingredients, because you deserve that “cinnamon-rolls-on-a-Sunday-morning” feeling every day.

Sure, you’ll find plenty of “healthy” recipes for protein-packed desserts on the internet. But what’s the point if your protein powder is full of junk? While many protein powders advertise “all-natural” flavors, they are anything but natural.

This doesn’t fly at Truvani. Our Plant-Based Protein Powders are made with minimal, organic ingredients from the best sources possible that are non-GMO and free of dairy, gluten, soy, and added sugar.

These rolls are made with our brand new Banana Cinnamon Plant-Based Protein Powder, packing a punch into your morning delight.

Truvani Protein Banana Cinnamon Rolls


1 cup warm almond milk
1 1/2 teaspoons quick-rise yeast
2 1/2 cups gluten-free all-purpose flour blend or regular all-purpose flour
(add 2 cups of flour first if the dough is sticky add 1/4 cup more, if the dough is crumbly add a splash of almond milk.)
1 scoop Truvani Banana Cinnamon Protein Powder
1/2 cup coconut sugar
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/4 cup cold organic butter, cubed


1/4 cup organic butter
1/3 cup coconut sugar
1/2 – 1 Tbsp ground cinnamon
1/2 banana, thinly sliced
1/3 cup raw walnuts, chopped


4 oz. cream cheese, room temperature
2 tablespoons honey


  1. Pour warm almond milk into a small mixing bowl and sprinkle quick-rise yeast and a pinch of coconut sugar over the top. Stir with a spoon and set aside to proof.
  2. In a large mixing bowl, combine gluten-free flour, Truvani protein powder, coconut sugar, baking powder, baking soda, and salt together until combined.
  3. Add finely cubed butter and mix with flour mixture until butter is pea-size.
  4. Pour in warm milk mixture and stir until dough comes together (if the dough is sticky add 1/4 cup more, if the dough is crumbly add a splash of almond milk).
  5. Place dough into a floured surface and carefully roll it out into a rectangle.
  6. In a small mixing bowl combine melted butter with coconut sugar and cinnamon and brush it over the dough. Add chopped walnuts and thinly sliced bananas.
  7. Gently roll it up, cut off the ends, and cut the roll into 7-8 pieces.
  8. Place on a greased baking pan, cover with plastic wrap, and let rise in a warm place for 30 minutes – 1 hour.
  9. Preheat the oven to 400F.
  10. Bake cinnamon rolls for 15-20 minutes.
  11. While rolls are baking, in a mixing bowl whisk cream cheese with honey, set aside. Spread frosting over warm cinnamon buns. Enjoy!

Ready to enjoy cinnamon rolls again, without the guilt? Our delectable Banana Cinnamon Plant-Based Protein Powder made of 100% clean ingredients is available at 25% off for a limited time. Click here to purchase and read more about it.


Leave a Reply

Your email address will not be published. Required fields are marked *